Existential and Somatic Therapist
About
My Practice
My personal and professional experience has enabled me to offer my clients effective customised psychological care. I provide individuals and couples a neutral ground to address challenges facing their intrapersonal and interpersonal relationships.
Co-Regulation
The first principles of social interactions and emotional well-being is co-regulation; Therapy is a collaborative process where I facilitate clients in adjusting behaviours and emotional states to achieve equilibrium.
Co-regulation is a precursor for self-regulation
Credentials
I am a holistic counsellor/psychotherapist, with an extensive experience in meditation and mindful living. I use an eclectic approach in my practice including, somatic therapy to enable the integration in one's human experience.
My academic background reflects my curious and inquisitive mind, about life as it is experienced in society and the choices available to enhance that experience.
I have an undergraduate degree in philosophy and social science, and a master degree in Counselling.
I am a self-parenting enthusiast, helping to guide those who choose to practice self-compassion and kindness.
Explore yourself mind, body and spirit and be equipped with appropriate tools for a healthy functioning.
Registration
